— Psychotherapist (RP(Q))
Biography: Hello! I am so glad to connect with you. I am a Psychotherapist (RP(Q)) offering therapy options for individuals and couples online and in-person at Plum Mental
Wellness in Liberty Village, Toronto.
I work with professionals and couples in their 20’s, 30’s and 40’s who are dealing with life transitions, self-esteem, anxiety/depression, relationship challenges, and unwanted behaviours. I’ve seen first-hand how important wellness is. As a former corporate accountant, I’m familiar with the unique challenges faced by professionals as they finish school, choose life directions, and build their careers. Alongside my accounting past, I’ve worked with distress lines and SickKids, so I have a comfortable history working with a variety of individuals.
Colleagues and clients consider me to be warm and accepting. I am quick to encourage clients’ strengths and support change in a genuinely feel-good manner.
On the personal side, I have done everything from competitive tennis to improv, and have done some incredibly fun travel (from scuba diving with sharks in Jamaica to camping in the Sahara
Desert to climbing the tallest mountain in Malaysia).
Standard Rate: $80.00 (sliding scale available)
Specialization: Anxiety, Body Image, Burnout/Stress, Depression, Family of Origin, Grief/Loss, Relationships, Self Esteem, Suicidality
Demographic: Families, LGBTQ+, Men, Partners/Couples, Women
Therapeutic Orientation: Cognitive Behavioural Therapy (CBT), Solution Focused, Trauma