— Psychotherapist (RP(Q))
Biography: It’s great to connect with you! I am a Psychotherapist (RP(Q)) offering therapy to adults, teenagers, kids and families online and in-person at Plum Mental Wellness in Liberty Village, Toronto.
I love working with young adults in their 20’s-40’s, and teens and kids, and often their parents to increase self-esteem, reduce anxiety and depression, support through life transitions, help with
parenting, stress, relationship issues, and support for learning and/or developmental disabilities.
Prior to my training as a therapist, I lived and worked overseas as a Special Education Teacher and Social and Emotional Case Manager for students in primary and secondary school. I am personally and professionally experienced in working with a variety of different communities and dealing with the opportunities and challenges of living internationally. My colleagues and clients comment on my groundedness and ability to make others feel at ease.
On the personal side, I enjoy reading and yoga, and have recently taken up scuba diving. I love travelling, and prior to changing careers, lived and worked in Hong Kong and Vietnam, working at international schools there.
Standard Rate: $80.00 (sliding scale available)
Specialization: Anxiety, Burnout/Stress, Depression, Learning Disorder, PTSD, Relationships, Self Esteem, Trauma
Demographic: Children, LGBTQ+, New To Canada, Parents, Partners/Couples, Sex Work Positive, Teens, Trans-Specific, Women
Therapeutic Orientation: Anti-Oppressive, Attachment Focused, Internal Family Systems (IFS), Inner Child Work, Mindfulness, Play Therapy, Somatic, Spiritual, Strengths Based, Trauma