Erin Zohar

I am an RP (Qualifying) offering online and in-person counselling to adolescents, adults, and seniors at Plum Mental Wellness, located in Liberty Village. My understanding of the neuroscience behind mental health issues allows me to tailor my therapeutic approach to suit your specific needs and the development of effective coping mechanisms. I have a passion for working with individuals and supporting them through life’s challenges as they become more in touch with themselves and root themselves in their power. While working together we will heal emotional wounds and overcome life’s challenges.

Everyone has their own unique experiences and seeks therapy for different reasons. I am here to help you overcome the challenges you are facing by collaborating on an approach that serves you best. Drawing from a variety of therapeutic modalities, I customize our sessions to meet your needs. I’d be honoured to support you on your journey toward healing. My goal is to help you better understand your thoughts, feelings, behaviours, and the connection between them by providing you with a safe, supportive environment where you can explore your inner feelings and work towards personal growth and healing. In my spare time, you can find me at a concert or exploring the Toronto food scene!

Standard Rate: $90 (sliding scale)
Specialization: Anxiety, depression, stress, antisocial personality, bisexual, codependency, family conflict, grief, lesbian, LGBTQ+, life coaching, life transitions, parenting, peer relationships, relationship issues, self esteem, spirituality, trauma and PTSD
Demographic: Individuals, couples, groups, teens, pre-teens, adults, elders (65+)
Therapeutic Orientation: Attachment-based, Cognitive Behavioural (CBT), Compassion Focused, Culturally Sensitive, Emotionally Focused, Humanistic, Integrative, Mindfulness-Based (MBCT), Motivational Interviewing, Neurofeedback, Parent-Child Interaction (PCIT), Person-Centered, Strength-Based, Trauma Focused